Everest Base camp Trek in Nepal (Trekking in Nepal)

The Everest Base Camp Trek (EBC) is one of the world’s most iconic trekking adventures. This 12-day journey takes you deep into the heart of the Himalayas, offering stunning views of Mount Everest (8,848m) and other legendary peaks like Lhotse, Ama Dablam, and Nuptse. Along the way, immerse yourself in Sherpa culture, visit ancient monasteries, and hike through Sagarmatha National Park, a UNESCO World Heritage Site.

12-Day Everest Base Camp Trek Itinerary

Day 1: Fly to Lukla (2,840m) – Trek to Phakding (2,610m)

Scenic 30-minute flight from Kathmandu and a 3–4 hour trek along the Dudh Koshi River.
 3–4 hrs walk

Day 2: Phakding to Namche Bazaar (3,440m)

 Enter Sagarmatha National Park and ascend to the bustling Sherpa town of Namche.
 6–7 hrs walk

Day 3: Acclimatization Day in Namche Bazaar

Short hike to Everest View Hotel for spectacular views of Everest, Ama Dablam, and Thamserku. Explore local museums.

Day 4: Namche Bazaar to Tengboche (3,860m)
 Trek through alpine forest to Tengboche Monastery – spiritual heart of the Khumbu region.
 5–6 hrs walk

Day 5: Tengboche to Dingboche (4,410m)

Pass Pangboche village with mountain vistas and arrive at the open valleys of Dingboche.
 5–6 hrs walk

Day 6: Acclimatization Day in Dingboche
 Optional hike to Nangkartsang Peak (5,100m) for panoramic Himalayan views.

Day 7: Dingboche to Lobuche (4,910m)

 Trek past memorials of climbers and reach the stunning glacial village of Lobuche.
 5–6 hrs walk

Day 8: Lobuche to Gorakshep (5,170m) – Trek to Everest Base Camp (5,364m)

 The ultimate goal! Visit Everest Base Camp and return to Gorakshep for the night.
 7–8 hrs walk

Day 9: Hike to Kala Patthar (5,545m) – Trek to Pheriche (4,240m)

 Sunrise from Kala Patthar – best viewpoint of Everest. Trek back to Pheriche.
 7–8 hrs walk

Day 10: Pheriche to Namche Bazaar

 Descend through forests and Sherpa villages back to Namche.
 6–7 hrs walk

Day 11: Namche Bazaar to Lukla

 Final trekking day retracing your steps to Lukla.
⏱️ 6–7 hrs walk

Day 12: Fly from Lukla to Kathmandu

 Return flight with lifelong memories of the Himalayas.

✅ Trek Highlights

• Close-up views of Mount Everest

• Historic Tengboche Monastery

• Sherpa hospitality and Namche Bazaar

• Scenic flight to and from Lukla

• Glaciers, rivers, and alpine landscapes

🧭 Trek Facts

• Difficulty: Moderate to Challenging

• Max Altitude: 5,545m (Kala Patthar)

• Best Seasons: Spring (Mar–May) & Autumn (Sep–Nov)

• Accommodation: Teahouses/Lodges

• Meals: Nepali, Sherpa, Continental cuisine